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Bishop Kelly long jumper Annie Carey competes at the State Track and Field competition on Friday at Dona Larson Park in Boise.

Emmett pole vaulter Landon Helms makes a practice run during State Track and Field competition on Friday at Dona Larson Park.

Emmett’s Tatum Richards sto

Routine stretching and exercise can help most people with frozen shoulder relieve pain and improve range of motion. Improvement usually takes time and persistent use of practices.

Read on for 10 exercises and stretches, plus a look at what other options people are using to treat frozen s

The shoulder muscles are responsible for maintaining the widest range of motion of any joint in your body. This flexibility is also what makes the shoulder prone to instability and injury.

Muscles, tendons, and ligaments combine to keep your arm bone in your shoulder socket. They also pr

Shoulder pain is very common. Because they’re the most mobile joints in your body, your shoulders are very prone to the effects of injuries and degenerative conditions.

It’s possible that shoulder pain can radiate down into your arm. Conversely, a condition affecting your upper arm m

Iowa defensive lineman Jeremiah Pittman (left) and Logan Lee (85) work through a drill during their final spring practice on April 23, 2022 at Kinnick Stadium in Iowa City, Iowa. (Rob Howe/HawkeyeNation.com)

A Look at What We Saw at Kinnick Stadium Saturday

IOWA CITY, Iowa - It wa

Pakistan Tehreek-i-Insaf (PTI) leader Shahbaz Gill alleged on Friday that PML-N leaders, including Prime Minister Shehbaz Sharif and Interior Minister Rana Sanaullah "must be involved" in the car crash — which he claims was an attempt on his life — on the M-2 Motorway in which he was injur

There are numerous things in your life that change when you get a diagnosis for a chronic condition. There’s the relief of having more answers and, ideally, a path toward treatment. But for the vast majority of people with chronic illnesses that are considered “invisible” — there can a

Jonathan Cluett, MD, is board-certified in orthopedic surgery. He served as assistant team physician to Chivas USA (Major League Soccer) and the United States men's and women's national soccer teams.

Stuart Hershman, MD, is board-certified in orthopaedic surgery. He is the direc

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Are you the type of person that’s always on the go, isn’t a fan of waiting, and is looking to significantly cut the time it takes to charge your electronic devices? Perhaps you’re preparing for a romantic night